November's Charity of the month is Lifeline Northern Rivers.
Lifeline has been providing crisis support and suicide prevention services for more than 50 years now is your time to support Lifeline as we help each other survive.
Anyone who is struggling please look around and know help surrounds you in so many places and there is always someone there willing and wanting to help. Speaking up may be one of the hardest things you do but it can also be one of the most rewarding – if you can’t speak up for yourself, do it for your family and friends who would be heartbroken to lose you. Previous page